Do Nails Really Need to Breathe?
The Truth About Nail Health from our Nail Techs at Makeover Palace in Kidlington
Quick Takeaways:
Nails do not need to breathe because they get nutrients from your bloodstream, not the air.
 Damage, fungal issues, or overworked nails may require breaks, but not for “breathing.”
 Healthy nails depend on good prep, professional care, and aftercare.
 Gel, polish, or enhancements do not stop your nails from being healthy.

Do Your Nails Really Need to Breathe?
You’ve probably heard it a million times: “Your nails need to breathe.” The truth? They don’t. Because once nails grow out of the nail matrix, they’re made of keratin a protein that is not alive. That’s why clipping your nails doesn’t hurt. They don’t take in oxygen from the air, so polish, gels, or enhancements won’t stop them from being healthy.
Where Do Nails Get Their Strength?
Your nails are supported from the inside out. Everything they need nutrients, strength, and growth comes from your bloodstream, not the air. This means that keeping a balanced diet and proper hydration will do far more for nail health than leaving them bare.

When Do Nails Need a Break?
Breaks aren’t about “breathing.” Instead, they’re about recovery. Nails may need time off if they’re damaged, overworked, or recovering from fungal infections. A short rest period allows your natural nail to regain strength before your next set of enhancements.
How to Keep Nails Strong and Healthy
Strong, healthy nails equal confidence in every set. At Makeover Palace, we start with flawless prep and finish with next-level aftercare. Using the right products and techniques, we ensure your nails stay strong underneath every polish, gel, or extension.

Why Choose Professional Nail Care at Makeover Palace?
Our expert nail technicians in Kidlington know how to combine beauty with nail health. Whether you’re after a gel manicure, a classic polish, or extensions, we’ll tailor your treatment to keep your nails looking flawless and feeling strong.
Book Your Nail Appointment Today
Ready for nails that look beautiful and stay healthy? Book your next nail service at Makeover Palace, Kidlington, and enjoy the confidence of strong, polished nails.
